Richmond Sports Backers Half Marathon Training Team

Welcome to the Sports Backers
Half Marathon Training Team!

 

The times listed below are for dynamic warm-up and group discussion.

The departing times for the run are 15 minutes later for the Saturday groups and 20 minutes later for the Sunday groups.

 

INTERMEDIATE

Panthers                            6:35

Honey Badgers                 6:38

Springboks                         6:41

Red Bellied Cooters           6:44                           

Wild Hares                         6:47

 

NOVICE  A

Kangaroos                        6:50

Falcons                             6:53

Cheetahs                          6:56

 

NOVICE  B             

Dragons                           7:00

Zebras                              7:03

Gnus                                 7:06

Pandas                             7:09

Penguins                   As soon as Pandas are out

 

SUNDAY TEAMS

INTERMEDIATE         Coyotes    6:30

NOVICE  A                  Greyhounds             6:35

                                     Wolverines              As soon as the Greyhounds are out